R
Round1
Guest
I had a double level fusion last May. Why 9 months on do I find day to day things so hard, and sometimes not able to do. At the moment I am totally frustrated and fed-up. I noticed a good improvement after christmas, but now I feel I am at a stand still. I still need to lye down for an hour in the morning and an about 90 minutes in the afternoon before I can start the dinner, homework, etc....... It isnt as if my day is constructiive that I am able to go out walking or shopping mostly it is just going to a few shops, coffee, and so sore have to come home and then it is basically trying to function around the house. To have to go out in the afternoon isnt possible I am too sore.
I really feel at 9 months this is not a success story. Why I noticed the improvement since christmas was I stoped doing my walks on the threadmill or outside, as 20 min walk I would be so sore and not able to do anything else. So now I'd rather be able to do more the norm stuff and not just say yep walked 20 min but had to lye down. I also feel that my physio has really given up on me. My last appointment she wasnt even there and had someone else and she said work away yourself and then said I think you are going to be down to every 3 weeks. I feel I need it once a week at least I know I am doing it at home but still even to get more motivated and new exercises. Sorry for moaning on here, but I just put down a bad day and feel guilty that I am not there for my family to do the normal simple things. I think what set me off was just being so sore after doing the school collection and seeing all the other "normal" people and wishing I hadnt to be the one out last from the car so I wouldnt have to stand around, and the first one there parked so i wouldnt have to walk far............... is this a life? Can anyone relate to this at 9 months. Thanks
Round 1
I really feel at 9 months this is not a success story. Why I noticed the improvement since christmas was I stoped doing my walks on the threadmill or outside, as 20 min walk I would be so sore and not able to do anything else. So now I'd rather be able to do more the norm stuff and not just say yep walked 20 min but had to lye down. I also feel that my physio has really given up on me. My last appointment she wasnt even there and had someone else and she said work away yourself and then said I think you are going to be down to every 3 weeks. I feel I need it once a week at least I know I am doing it at home but still even to get more motivated and new exercises. Sorry for moaning on here, but I just put down a bad day and feel guilty that I am not there for my family to do the normal simple things. I think what set me off was just being so sore after doing the school collection and seeing all the other "normal" people and wishing I hadnt to be the one out last from the car so I wouldnt have to stand around, and the first one there parked so i wouldnt have to walk far............... is this a life? Can anyone relate to this at 9 months. Thanks
Round 1