...school? I'm fifteen, and all I learned about nutrition I researched myself or was told my my mother and uncle, who are both doctors. I take my health pretty seriously, because I play tennis, dance, and I'm also on track, and I love my body and fuel it as adequately and healthfully as I can so that it can perform it's best.
I'm kind of disgusted and shocked by some of the questions here. Seriously. How do some of these people not understand that fasting or living on protein bars will not make you healthy? And why is it "I need to lose weight" instead of "I need to take better care of myself"?
It upsets me. Why don't you people go out and educate yourselves? You obviously have the internet and hopefully some common sense.
I'm kind of disgusted and shocked by some of the questions here. Seriously. How do some of these people not understand that fasting or living on protein bars will not make you healthy? And why is it "I need to lose weight" instead of "I need to take better care of myself"?
It upsets me. Why don't you people go out and educate yourselves? You obviously have the internet and hopefully some common sense.