Why does my Windows Media Player keep jumping?

Emma

New member
When I try to play a movie on windows media player, it keeps playing it very jumpy. Like, its plays it all way through but the clips are being shown slowly and not flowing together, the same with the sound. It is up to date and my computer has everything it needs for it. I don't what to do and its starting to bug me! lol. What can I do to fix it.
 
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