Its perfectly healthy to drink 1-2 beers a day. Alcohol in moderation provides a lot of benefits:
The alcohol itself studies have shown has a positive effect in warding off Alzheimer's disease, heart disease, stroke, diabetes, gall stones. It also has a positive effect on cholesterol. It appears that moderate amounts of alcohol on a daily basis can increase the HDL cholesterol (good) and reduce the LDL or bad cholesterol. People who have a drink a day on average have a longer lifespan than non-drinkers.
Beer is made from grains, water and yeast. Grains commonly used are barley and wheat (with cheaper, mass-produced beers relying on corn and rice), both of which are loaded with a variety of vitamins that survive the fermentation and filtering process. And the vitamin value of the yeast is conserved in the hundreds of unfiltered beers that are on the market -- both on tap and in bottles.
Doesn't it make you feel better?
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The alcohol itself studies have shown has a positive effect in warding off Alzheimer's disease, heart disease, stroke, diabetes, gall stones. It also has a positive effect on cholesterol. It appears that moderate amounts of alcohol on a daily basis can increase the HDL cholesterol (good) and reduce the LDL or bad cholesterol. People who have a drink a day on average have a longer lifespan than non-drinkers.
Beer is made from grains, water and yeast. Grains commonly used are barley and wheat (with cheaper, mass-produced beers relying on corn and rice), both of which are loaded with a variety of vitamins that survive the fermentation and filtering process. And the vitamin value of the yeast is conserved in the hundreds of unfiltered beers that are on the market -- both on tap and in bottles.
Doesn't it make you feel better?
thanks for both answers, fat tire for me right now.