don't say no soda? I know all people always say never drink Gatorade when you're not working out. Well Gatorade has like half the sugar and calories of coke(about). So why do these people never tell you about not drinking soda instead of just telling you about something with half the sugar and half the calories and no nutrition value at all.
Well are sports drinks worse if you're not working out, despite that they have less sugar. I heard the electrolytes inside bad.
Well are sports drinks worse if you're not working out, despite that they have less sugar. I heard the electrolytes inside bad.