As long as i have been able to remember i have been a active sleeper and would wake up tired as if i didn't get any sleep.Most recently my dad told me i had horrible night terrors.He said i have been screaming, crying ,moaning and talking in my sleep as if someone was chasing me.My mother once told me that i sleep walk and i turned on all the lights in the house and was crying in a corner that the darkness was coming for me.She also says i sigh in my sleep..Obviously this is an on going thing,but i completely hate it and i need some rest..HEEEELLLPPPPPP does anyone have annnnnnnny clues what i can do to get some sleep??!!?
Why do i sigh, talk in my sleep and sometimes sleep walk? How can i stop?
- Thread starter keke
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