Why do i have too many mood swings?

I'm a Capricorn with Sun placed in the 12th house. My moon sign is Cancer which is placed in the sixth house. I have just too many mood swings for anyone to handle. Small and petty things can spoil my mood and sometimes I feel depressed for no particular reason. Then there are times when I'm outgoing and unusually chirpy - spreading around infectious joy. I can give you an example. I was feeling great a while ago and then i went to do some grocery shopping. The store manager got embroiled in a verbal dispute with someone. He used some vulgar words and it spoiled my entire mood. What do i do :( Also, there are evenings when I feel dead for no physical reason at all? Why does this happen with me? Someone please try to help me. I'm getting crazy. Sometimes i feel that the world is such a nasty place to live in.

These are my aspects. I'm an Aquarius rising.

Sun Opposition Moon 0.06 -564
Sun Conjunction Jupiter 6.09 116
Sun Sextile Midheaven 3.25 29
Moon Trine Mars 7.02 27
Moon Opposition Jupiter 6.03 -69
Moon Trine Midheaven 3.20 79
Mercury Conjunction Uranus 8.31 46
Mercury Conjunction Neptune 7.30 70
Venus Conjunction Mars 6.40 225
Venus Sextile Neptune 1.24 152
Venus Trine Pluto 1.20 130
Mars Square Uranus 5.55 -1
Mars Trine Pluto 5.20 35
Jupiter Sextile Saturn 2.24 36
Jupiter Sextile Midheaven 2.44 16
Saturn Conjunction Midheaven 5.08 78
Neptune Sextile Pluto 2.45 28
Pluto Square Ascendant 1.45 -11
 
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