For some reason I seem to get very upset of small things. I don't know why but I tend to get angry quickly. My mom almost had to put me therapy it was so bad. During the summer it was the worst. I cried almost everyday and thought a lot about suicide. I used to scratch myself so bad until I started to bleed and I still have a scar on my belly from one time I did it. It's not just PMS I'm sure, I just have horrible mood swings and I don't know how to fix it. How can I fix it? I tried learning to calm myself but that only worked out for a few days. Because of this, me and my dad fight a lot because both of us don't know how to controll our anger. Should I go to therapy or is there ways at home I can fix it? Please, please help me!!
My mom also says next time I go to the doctor's office she is going to talk to him but I just want have some answers to think about now.
My mom also says next time I go to the doctor's office she is going to talk to him but I just want have some answers to think about now.