i am not sure whether anyone can help me with this! But for about a month or so, i am getting scary feelings like people dying around me, a third world war is taking place, people all around the globe are suffering from starvation. And at the same time i am too worried about losing my family members & i am even thinking of myself dying from starvation or in the imaginative third world war..
I am only 17 years old & there's no reason why i should get these types of feelings at my age. people say that i think too much but these thoughts are simply killing me inside as i am worried and fearful all the time & this is hampering my studies as well as i can't concentrate & i need to concentrate now because i have board exams in march!! i can't understand if there can possibly be a way 2 ward off these feelings but it will be very helpful if anyone can suggest a solution.
I am only 17 years old & there's no reason why i should get these types of feelings at my age. people say that i think too much but these thoughts are simply killing me inside as i am worried and fearful all the time & this is hampering my studies as well as i can't concentrate & i need to concentrate now because i have board exams in march!! i can't understand if there can possibly be a way 2 ward off these feelings but it will be very helpful if anyone can suggest a solution.