Why do i feel this way after GYM period?

A

anime-girl88

New member
can anyone help me? I want to know if there is anything wrong with me or not.

I'm in grade 8, so our phys ed class is harder.
For warm up, our teacher makes us do 2 rounds of suicides,

[ suicide is a game where you run between two lines and advance further after touching your "goal" line] sorry for the bad explanation ^^"ll

for the first round of suicide, we run 60% fast,
for the second round, we fun at full speed 100%

the order of the lines go like this,

start at yellow.
touch black
go back to start line
touch yellow
go back to start line
touch yellow
go back to start line
touch black
go back to start line

for some reason after the phs ed period ends, i feel very DIZZY and Lightheaded....

and THEN, after school, when i get home, i start feeling joint pains.....like having bruises inside my body....

so it's hurts everytime i sit, or do any stretches....

PLUS, i have 3 periods of gym every week, plus 1 period of swimming.....

can anyone tell me whats wrong? i need help ASAP.

also, i am the only one in my class who feels like this
 
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