Why did I "break" down near the finish line? (for sprints!)?

Y

yeahyeah_08

New member
I trained to compete in a 200m event for months. At the start of the race, I was doing well but when I was near the finish line, my vision went dark and my legs suddenly stopped working (like it froze). I was trying to push them to move, but I just ended up falling on the finish line. (dramatic, i know. haha.) What happened to me? :( I'm scared to compete again because the same thing might happen.
 
Actually, you are a good 200m runner. To run the 200m fast requires knowledge on the techniques of how to run the curve, how to run the 100m and, in running the 400m for practices. Put in a little more quality to detail in your practices and I'm certain you will be saying how amazed you are at yourself in running the 200m well.

Track sprint speed is a result of good sprinting technique coupled with sound endurance running.


A better 100m run – form and technique will get you there. - ptfa.geo answer:
http://answers.yahoo.com/question/index?qid=20100702191734AAczh6q


How to sprint longer and faster? - ptfa.geo answer (400m base work for sprinters and hurdlers)
http://answers.yahoo.com/question/index?qid=20100610184309AArJTSX


Short Sprinting Tips: - ptfa.geo answer
http://answers.yahoo.com/question/index?qid=20101024101423AAER6nI


How to run 200m faster - ptfa.geo answer:
http://answers.yahoo.com/question/index?qid=20100409193350AA6wglZ&r=w#NbUvWjG8UjUgPZb5.Hnw


Training Days - ptfa.geo answer:
http://answers.yahoo.com/question/index?qid=20100909182936AAHVBwn


Build up your stamina on a trampoline or on your bed - see ptfa.geo answer:
http://answers.yahoo.com/question/index?qid=20100717065802AAeYEiQ



http://www.iaaf.org/

http://www.trackandfieldnews.com/
 
its all that when you did see the finish your were over joyed and while your joyness was on you did have forget that you have to yet run to secure any place. But it could happen you were on lead and have a thought of that you have won.
 
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