R Rosario New member Jul 2, 2009 #1 Most of the time raw foods are more beneficial than cooked but I just read that cooked shiitake have "more health benefits" than raw. What benefits does cooking bring out? Thanks!
Most of the time raw foods are more beneficial than cooked but I just read that cooked shiitake have "more health benefits" than raw. What benefits does cooking bring out? Thanks!
S Speckle Guest Jul 2, 2009 #2 coz they taste like cardboard raw!! lol dont know the health benefits tho.
