N nikki ^-^ New member May 2, 2010 #1 when ever i don't exercise i'm in a horrible mood and i get irritated very very easily and i have no energy and also if i go a long time with out exercising i feel really depressed why is that???
when ever i don't exercise i'm in a horrible mood and i get irritated very very easily and i have no energy and also if i go a long time with out exercising i feel really depressed why is that???
D Dan New member May 2, 2010 #3 Exercise makes you feel good about yourself, and when you don't exercise, you don't feel good about yourself. It's that simple.
Exercise makes you feel good about yourself, and when you don't exercise, you don't feel good about yourself. It's that simple.
D Dan New member May 2, 2010 #4 Exercise makes you feel good about yourself, and when you don't exercise, you don't feel good about yourself. It's that simple.
Exercise makes you feel good about yourself, and when you don't exercise, you don't feel good about yourself. It's that simple.
