WHINING!?!? PLEASE ?

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Dazed and Confused

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how can i quit whining?
i mean i just don't notice it!
please help me
i am desperate
 
I have found that some children whine because they feel frustrated and do not know any other way to express their displeasure. Perhaps that is why you whine, too. I would suggest teaching yourself more appropriate ways of expressing yourself. Maybe you can count to 10 in your head and then speak your mind. That would give you more control over what you are saying and how you come across. Don't keep stuff bottled up inside of you, either. That way, the frustration won't build and you will be less likely to whine.

I am sure there is a self-help book out there you can read. Try Amazon.com.

Best wishes.
 
It's normal. Most people don't realize they are whining, but once you do you can change it.

I think one of the best things to have is a 'whatever' attitude (in a good way), or I suppose a better way to put it would be 'go with the flow'.

Just focus on the positives of a situation, and say 'never mind' or 'whatever' about the negatives. Is it really that bad? Not really.

Trust me, it will change your life when you change your attitude!
 
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