While Deliberations of the heart are formed, then settled, is it still possible to we

keep our...? ...youthfulness and spontaneity?

We love and sometimes need those unpredictable moments, which delight us all, and ... those keepsakes which cause us to stay thrilled and vibrant... so with this in heart and mind... what do you suggest?

How would you go about keeping your deliberations... lively yet liberating?
Please keep in heart and mind that this question is posted in Psychology ~ As I was unsure of where to post it...
 
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