Which will help me lose weight quicker Jenny Craig or a Boot camp at a gym ?

[lovelylady11]

So I would like to lose 30 pounds with diet and exercise in at least 3 months but which program would help me achieve my goal the quickest Jenny Craig and what is jenny like is it a gym ? or a 12 week program at the gym. If anyone has any advice let me know it please.

 

[Cal]

boot camp sounds more intense

 

[RodiKenley]

Just read the bible, take walks, eat Kashi foods and take care of plants.

 

[steff]

They both sound good. You need exercise and healthy eating plans.