K kcat New member Aug 7, 2009 #1 Because whichever muscles you use, I need to strengthen mine. I cannot get up hills on my bike at all. I will do some leg exercises and then try riding my bike again. Is it mainly your quads?
Because whichever muscles you use, I need to strengthen mine. I cannot get up hills on my bike at all. I will do some leg exercises and then try riding my bike again. Is it mainly your quads?
