Hi!
I'm female and looking for a martial arts to try....can you provide some suggestions?
Definetely would like to lose weight, tone up, learn some self defense...
Dont like very very close contact (for example, judo, bjj...) and not interested in becoming a professional competitior.
Thanks for your time
Oh and I hate moves that involve cartwheels and "flying" in the air...
I'm female and looking for a martial arts to try....can you provide some suggestions?

Definetely would like to lose weight, tone up, learn some self defense...
Dont like very very close contact (for example, judo, bjj...) and not interested in becoming a professional competitior.
Thanks for your time

Oh and I hate moves that involve cartwheels and "flying" in the air...