I am in high school and i am at a good fitness level but i am going into wrestling season in the spring and was wondering whether running or cycling was better for you and why. For if there are any other fitness options to build up bulk please add to answer.
and why, for I am in high school and i am at a good fitness level but i am going into wrestling season in the spring and was wondering whether running or cycling was better for you and why. For if there are any other fitness options to build up bulk please add to answer.
and why, for I am in high school and i am at a good fitness level but i am going into wrestling season in the spring and was wondering whether running or cycling was better for you and why. For if there are any other fitness options to build up bulk please add to answer.