J Jessica New member Dec 4, 2009 #1 I am a ballet dancer and need lean muscles, but I also need to lose weight (around 10 pounds). Which is better exercise to lose weight, running or biking? I would swim, but the indoor pool charges and I don't have the money
I am a ballet dancer and need lean muscles, but I also need to lose weight (around 10 pounds). Which is better exercise to lose weight, running or biking? I would swim, but the indoor pool charges and I don't have the money