Whey Protein

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kweli

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Does whey protein cause acne, anybody have any info on weight gaining products like this
 
I doubt it. I had bacne before I ever used whey and whey didn't make it worse. Protein is good for repairing tissue anyways so it may help your skin heal.
 
I wanted to know the same, and I posted a few days ago about it. I got a few replies so look out some of the past post. They said that it shouldn't.
 
Theres very little Lactose in Whey Protein (Isolate, that is).

And I guess thats the part of dairy products that causes acne.
 
Don't quote me on this but I've heard that it all depenRAB on the quality of the whey protein...I believe as long as its filtered, then its ok?
 
Whey protein does not lead to acne.

Also, Whey is a protein supplement and is not used to gain weight unless it has a weight gainer in it, or if you are taking it with a weight gainer. Protein supplements are taken to help you gain lean muscle mass along with working out (and other supplements if that is what you are doing). If you would like some information on some weight gainers, I could give you a few different things to try if that is allowed on these boarRAB?

Good Luck!
 
Ha...I guess I contradicted myself in my post. *Whey doesn't make you gain "bad" weight*
 
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