I always sound so weird..? like I say dumb things and then when i go home or think about what i said i get all mad because i said something so stupid and it bothers me the rest of the day. So like i get nervous when i can't think of anything to say on the spot and i end up saying something either i shouldnt have said or something that just sounds weird and unecessary. How can i stop this inherent problem of mine?
Whenever I have to think on the spot to talk to someone important or even just a guy
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