when your anxious, talk to someone whom calms you

  • Thread starter Thread starter KGregorie
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KGregorie

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Hello,

I am suffering from Depression and anxiety. I am 42 and suffered from it all my life. I knew something was wrong but I didn't know what. About 3 yrs ago, I lost my job due to the economy (cut-backs) and went into a major depression drop. I finally went to a Partial Hospital Program and got diagnosed. I have been on Celexa ever since. I am now taking 60mg of Celexa.

In addition to that, I am just so anxious about working, about not being able to be around people, to be able to do the job, to stay at the job for any length of time.

I have thought that if I had someone who understood, then we could work on it together. Supporting each other. Lending a hand when needed. Just being there when you need comforting.

I have been alone for a lot of my life. I don't feel like I fit in anywhere. Not society and not even my family. I have been divorced for over 20 yrs. My daughter now lives with me and its hard trying to associate with her. She doesn't understand.

Well, needed to vent a bit. This is by no means all of my thoughts but its a start.

Love yourself for who you are and love those around you for the same reason.

Kenneth
 
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