S supahbudz New member Oct 21, 2009 #1 I heard that it should be eaten before the meal. I also heard that it should also be eaten after a meal because it helps with digestion. When should it be properly eaten? Is it before or after a meal?
I heard that it should be eaten before the meal. I also heard that it should also be eaten after a meal because it helps with digestion. When should it be properly eaten? Is it before or after a meal?