When im giving a speech in class, my legs and voice start shaking, what do i do,

V

VolleyballStar13

New member
i have tried everything!? im 13 going on 14 and in class when we have to give a speech in front of the class room i notice my legs start shaking uncontrollably (if i could stop it i would) and so i keep going then my voice starts shaking too! and when im done with my speech everyone keeps telling me that my legs where shaking and my voice too, and that only makes it worse! i need some advise on how to make it better! please help
p.s. when we are reading out loud in class out of a book, my voice starts shaking and it sucks, please help
 
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