When I exercise I Feel sick, how can I fix this?

S

Sugar

New member
It doesn't even have to be a hard workout, if i go for too long of a walk or get too much cardio doing anything I get dizzy, nauseous, my head aches, and I'm just a grouchy, bitchy mess. I'm usually in so-so shape, I'm used to working out like 3 times a week and really working on strenth training any time I can as well as dancing. I do have asthema, I didn't really think this was something that could cause that. Oh and I can't get into the doctor for like a month so any help now is much appreciated!
 
Vitamins are very important for keeping eyes healthy, and is also necessary for keeping bones, teeth, skin & hair
strong and well maintained All help the body break down fats, proteins and carbs, thus providing you with energy....

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