G glenn123 New member Feb 28, 2010 #1 Is it just in stressful moments...and does it help? I think there is too much internal dialogue in our lives, and the real trick to happiness is to quiet your head. Agree or disagree? Please elaborate.
Is it just in stressful moments...and does it help? I think there is too much internal dialogue in our lives, and the real trick to happiness is to quiet your head. Agree or disagree? Please elaborate.
F FREEANSWERS New member Feb 28, 2010 #2 i agree peace of mind is the key to destressing, its when we obsess about the past events in our lives or future that we start to get stressed, if we focus on the here and now its better
i agree peace of mind is the key to destressing, its when we obsess about the past events in our lives or future that we start to get stressed, if we focus on the here and now its better
R RACHEL New member Feb 28, 2010 #3 I talk to myself all the time....my mom says its ok to talk to yourself, as long as you dont answer yourself when your talking!~Rachel
I talk to myself all the time....my mom says its ok to talk to yourself, as long as you dont answer yourself when your talking!~Rachel
