I was wondering if anyone else out there was dealing with this? A few days ago I accidentally ate some wheat gluten-it was added to a store bought can of beef broth that had changed their recepie (read those lables everytime!) anyway I'v been sick for 3 days now and can't seem to get over this (I have the IBS type systems along with the headaches and swelling joints-not pretty) does anyone know a way to flush this out of your system ? I've been drinking lots of water. - this is not an alleregy . Any help would be greatly appeciated