D Donavan New member Mar 14, 2010 #1 I've been doing my exercise at night, between 7pm to 9pm... Is there anything wrong in that? I jog/fast walk from my house to the gym for 1/2 an hour, do my work out in the gym, then jog/fast walk back home. Is it good? Alright, tanks alot peeps!
I've been doing my exercise at night, between 7pm to 9pm... Is there anything wrong in that? I jog/fast walk from my house to the gym for 1/2 an hour, do my work out in the gym, then jog/fast walk back home. Is it good? Alright, tanks alot peeps!
