Whats a good excercise workout( i mean wieghtliftin) for shotput and discuss?

  • Thread starter Thread starter NB Fieldstar
  • Start date Start date
N

NB Fieldstar

Guest
im doin spring track and field, i just finished winter and threw shot 30 ft 3, so now i need a good workout for the next month and a half just to get more toned and better, any help?
 
Back
Top