whats a good diet + exercise routine?

[cheerleaderstunt2008]

Im a female 17 years old im 5"4 and weigh 136
I have big hips (in my opinion) curvy love handles and a small tummy big chest
i do like food and i always like to eat what can i do?

 

[Pashok]

Try this one and see for yourself. The results I had were very satisfying.