k, I get a feeling that Im likely suffering from schizo and dissociative disorder, and Im really scared.
I knew people recommend talking to therapist but due to my last two failure of processing with em which all ended up with taking medication, I really had a hard time to believe that's gonna work.
my problem is that I had nightmares pretty much every night for the last 2 weeks and I could not get decent sleeps for almost one year. and Im not exaggerating. now I couldn't dare going out because Im afraid of people. I really think Im falling apart and I dont wanna live like this, Im only 22years old and for now I basically assume my future is gone.
what should I do?
I knew people recommend talking to therapist but due to my last two failure of processing with em which all ended up with taking medication, I really had a hard time to believe that's gonna work.
my problem is that I had nightmares pretty much every night for the last 2 weeks and I could not get decent sleeps for almost one year. and Im not exaggerating. now I couldn't dare going out because Im afraid of people. I really think Im falling apart and I dont wanna live like this, Im only 22years old and for now I basically assume my future is gone.
what should I do?