I'm 16. I'm 106, I realize I am a healthy weight for my age but it always worries me that I don't exercise at all. I feel really miserable and even old during the day. I do online schooling, so most the time I'm at my house. Would it be better for me to get outside and walk or do the treadmill at my house? I know going to a gym would be a good thing to do, but I don't have my liscense yet so it would be a pain having someone to drive me all the time. Any ideas/suggestions? Thanks.
What would be the best exercise for someone my age?
- Thread starter Katie
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