Rebecca Downes
New member
will these exercises tone, bulk or burn fat ?
could you tell me what each exercise will do ?
-calf rasies
-single legged calf rasies
-jumping squats
-lunges
-squats
-jumping jacks
also will tonning muscels help burn fat?
please help
thank you
could you tell me what each exercise will do ?
-calf rasies
-single legged calf rasies
-jumping squats
-lunges
-squats
-jumping jacks
also will tonning muscels help burn fat?
please help
thank you