Indigo Flame
New member
If someone has the time, could you please look at these three links (all of them Shakira clips) and tell me what kind of exercises/eating habits would account for her looking so different in each of these videos? In each of the clips, I assume she has had a different diet/exercise regime because she has different muscle tone and muscle/fat ratio. I know it will take a bit of time to look at these clips so thank you in advance. You don't have to watch the whole of each clip of course, you could just watch enough of each clip to get an idea of what I'm talking about.
1. I find this body type on a woman the most attractive (though of course women are beautiful in all different shapes and sizes); Shakira is thin and toned here, but not overly muscular. In seconds 6-9 you can really see what I mean by her abs - I want to know how to get this kind of abs!
http://www.youtube.com/watch?v=0EVgjaqw_x8
2. I think this is the second most attractive look for Shakira. She is VERY thin and toned. It is her music vid "Loca": http://www.youtube.com/watch?v=KewfYKJy8YU
3. And this, in my opinion, is the least attractive look for Shakira, though of course she can't look bad! Here, she is much more muscular than the previous videos, her arms look very muscular. It is her "Give it up to me" video: http://www.youtube.com/watch?v=eXQXs3Lr0UA
1. I find this body type on a woman the most attractive (though of course women are beautiful in all different shapes and sizes); Shakira is thin and toned here, but not overly muscular. In seconds 6-9 you can really see what I mean by her abs - I want to know how to get this kind of abs!
http://www.youtube.com/watch?v=0EVgjaqw_x8
2. I think this is the second most attractive look for Shakira. She is VERY thin and toned. It is her music vid "Loca": http://www.youtube.com/watch?v=KewfYKJy8YU
3. And this, in my opinion, is the least attractive look for Shakira, though of course she can't look bad! Here, she is much more muscular than the previous videos, her arms look very muscular. It is her "Give it up to me" video: http://www.youtube.com/watch?v=eXQXs3Lr0UA