What to eat when your blood sugar is low?

Kat

New member
what would be a good snack to carry with you if you feel your blood sugar is crashing?

granola bars? juice?

thanks
 
My favorite is "fun size" packets of Skittles. You can get them at Easter and Halloween...I stock up on them to get me through the year. There are about 17 Skittles in each packet and that's a perfect 15g of fast acting carb to bring you back up. They don't melt, they're very portable, you can fit them anywhere.
 
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