What to eat after stomach bug?

A

anna

New member
Ugh i know how you feel...im ill at the moment too and feel really "delicate"...

Ideal things to eat are:

Dry toast
Digestive biscuits
Plain pasta
Small, frequent helpings of fruit
Plenty of water

I've just had a bowl of cold, cooked pasta with nothing on it and feel a bit better...

I Hope this helps you and you can find something you feel comfortable eatting! Congrats on making it to work and hope you feel better soon!
 
Ive had a stomach bug since Saturday....(not vomitted since Sunday morning) but i have no appetite and wondered what i should try and eat as im really tired and being at work is really not good. I dont feel sick, just really nauseous and have had half a banana since yesterday lunchtime. Any advice would be welcome thanks
 
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