Hi, I'm a 19 year old male and I have been having a problem with my self image lately and have decided to take a new route, I want to try clearing up my acne on my face and start to build muscle by lifting free weights. What should buy from the store food wise and supplement wise to help both these categories? At to remind you again these categories are acne and muscle building (not body building, just definition).
Thanks a prompt response would be MUCH appreciated!
Thanks a prompt response would be MUCH appreciated!