I know what kind of exercises I should be doing to get a six pack but I don't really know what kind of food I should be eating that will help.
I live around many fast food restaurants like: McDonald, Dunkin Donuts, KFC, Pizza Restaurant, Dominos, Taco Restaurant, so it's tempting to get a quick bite for a low price at these fast food places.
Info about me:
I'm a male Hispanic 16 year old.
I came at number 3 last year for the most crunches in a minute in my whole entire school.
My friends tell me how I can do so many at little time while I don't have abs and some of them do.
So please tell me a healthy way to eat so I can get some abs.
Thank You!
P.S: Check out my other question:
Is it inappropriate to get a erection while being juked on?
http://answers.yahoo.com/question/index;_ylt=AgxlOSfzWlQZAamzt1H.8cTsy6IX;_ylv=3?qid=20100331041543AAaXxHc
I live around many fast food restaurants like: McDonald, Dunkin Donuts, KFC, Pizza Restaurant, Dominos, Taco Restaurant, so it's tempting to get a quick bite for a low price at these fast food places.
Info about me:
I'm a male Hispanic 16 year old.
I came at number 3 last year for the most crunches in a minute in my whole entire school.
My friends tell me how I can do so many at little time while I don't have abs and some of them do.
So please tell me a healthy way to eat so I can get some abs.
Thank You!
P.S: Check out my other question:
Is it inappropriate to get a erection while being juked on?
http://answers.yahoo.com/question/index;_ylt=AgxlOSfzWlQZAamzt1H.8cTsy6IX;_ylv=3?qid=20100331041543AAaXxHc