J just a quiet person Guest Jun 29, 2009 #1 What should I eat before doing 2 hours of cardio exercise? I am female.
K Krystin New member Jun 29, 2009 #2 Something light, like a granola bar. You don't want to have too much in your stomach while you're doing a lot of moving around (you might get sick). I personally like Special K and NutriGrain bars (either 1 Special K or 2 NutriGrain).
Something light, like a granola bar. You don't want to have too much in your stomach while you're doing a lot of moving around (you might get sick). I personally like Special K and NutriGrain bars (either 1 Special K or 2 NutriGrain).
