I am 17 years old and I have always wanted to learn but I have spent most of my time playing soccer (football), skateboarding, and now dance (tecktonik & shuffle). I am already in great shape but I need to get used to punches and kicks etc. I am obviously going to buy a heavy bag but I don't know what would be best for me...I am 145 lbs.
What should I do to help myself train for learning a martial art/combat sport?
- Thread starter diesel
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