phishyphood
New member
Recently joined a gym and am looking to lose about 20-25 lbs by June. I think I can do it, the diet isn't giving me too much trouble.
I was wondering if someone could inform me on what to do at the gym. I have no issues going almost everyday, i should make it 5/7 days. I really like the elliptical machine but I don't really know what else to do?
My main concerns are my thighs, abs and waist. I would also like to just be more all around "toned"
What exercises/machines should I do?
Thanks
I was wondering if someone could inform me on what to do at the gym. I have no issues going almost everyday, i should make it 5/7 days. I really like the elliptical machine but I don't really know what else to do?
My main concerns are my thighs, abs and waist. I would also like to just be more all around "toned"
What exercises/machines should I do?
Thanks