No, Jiffy Lube or any other quicky lube place is a big mistake. They usually use very cheap quality oil filters and the employees there have little training. Take it to a reputable shop or the dealer for an oil change, but avoid wal-mart, jiffy lube.
As to what type of oil, just make sure that they use a quality oul the meets API standards. As to the weight of oil, consult the diagram in your owners manual for the preffered oil weight for your climate.