What not to eat to avoid Cavatie(s)?

[fashionista]

I have had a cavity before and I had to go to the dentist and get a filling and I hated it! The thing that made me hate it was the laughing gas ( which so does not make me laugh) I just hate the feeling of it. And If you have had it before you understand. Just the feeling and you cant see or hear clearly. Anyway. What are things I should avoid to prevent getting more cavities? I know candy, but I cant live without it. Anything else to avoid?

 

[andyfromokee]

All food . Brush your teeth after dinner or use a toothpick. But,always brush those teeth. I wish I had.

 

[OneLastRevolutionary]

Any food that adheres to the teeth. Best way to avoid cavities is brush two or three times daily with a floride tooth paste and floss daily.

 

[Mitch]

Fluoride toothpaste..... it actually eats your enamel believe it or not...

Fluoride is a waste product that had something to do with some chemical reaction that had something to do with nuclear waste etc.. i don't know exactly. google it.

the government had an over abundance of it, and didn't know what to do with it, so fed a bunch to some small community to see what would happen years ago via the local water supply... they all got white teeth... but also got cancer, tumors, and brittle bones.

so they said " YES! IT WHITENS TEETH! LETS PUT IT IN TOOTHPASTE AND GIVE IT TO DENTISTS!" of course i'm paraphrasing..

Between the ages of 15-22, i probably brushed my teeth like 5 times. I HAVE NEVER HAD A CAVITY IN MY LIFE!!!!! EVER..... because i didn't use fluoride toothpaste.

i know people who brush two times a day, and have a mouth full of them....

i brush often now that i'm an adult but do not use fluoride toothpaste.