M Maggie New member Jun 14, 2009 #1 I was wondering, when riding a bike what muscles is that helping? I know it strengthens your calf, but is there anything else? Thanks Also I have heard it helps your stomach. Is that true? I'm not too sure.
I was wondering, when riding a bike what muscles is that helping? I know it strengthens your calf, but is there anything else? Thanks Also I have heard it helps your stomach. Is that true? I'm not too sure.
L Loob New member Jun 14, 2009 #2 Riding a bike will mainly benefit your calves and thighs. you would be surprised how many muscles it does help. Although when i ride long distances my stomach hurts so maybe it does help your stomach. i hope so! Peace
Riding a bike will mainly benefit your calves and thighs. you would be surprised how many muscles it does help. Although when i ride long distances my stomach hurts so maybe it does help your stomach. i hope so! Peace
