K kevo Guest Jan 26, 2009 #1 what are the main muscles that biking work out? Torso area? ETC a Answerer's will get a "best answer"
what are the main muscles that biking work out? Torso area? ETC a Answerer's will get a "best answer"
S seeker Guest Jan 26, 2009 #3 Good for lungs and heart, obviously all legs muscles including glutes, minor arm and shoulder, and don't forget the feet muscles.
Good for lungs and heart, obviously all legs muscles including glutes, minor arm and shoulder, and don't forget the feet muscles.
