A A New member Jan 3, 2012 #1 Video here: http://www.youtube.com/watch?v=HgqbCq_sxmo How would someone have to work out (eg, what exercises, how much weight, for how long) to get arms like this? (Obviously speaking about the human, not the bear)
Video here: http://www.youtube.com/watch?v=HgqbCq_sxmo How would someone have to work out (eg, what exercises, how much weight, for how long) to get arms like this? (Obviously speaking about the human, not the bear)
