I am a bit overweight, I have been excersising (Cardio) to drop some pounds, it seems to be working as people have told me I look thinner. Recently I suffered a high ankle sprain playing basketball and will not be able to do any running or sports for a while (6-26) weeks. Is there any cardio I can do to help continue to manage my weight? Or any routines anyone can suggest to shed the pounds?
What kind of exercise can I do with a high ankle sprain?
- Thread starter Sean
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