I have lots of meals that I have pared down to less than 30 minutes goulash is one brown up the Burger boil the mac add some tomatoes and season up add some corn into the pot and viola goulash, tater tot casserole is another quick meal, Burger tacos are done in a flash too, sloppy Joe's as well just add some chips and a salad and you have a meal. If I was at home I could give you a few casserole recipes oh here is a real easy one hold on
Chicken and Artichoke
4 boneless skinless chicken breasts
1 14 oz. can water packed artichoke hearts drained and coarsely chopped
3/4 cup freshly grated parmesan cheese
2 cloves garlic minced or grated or crushed what ever you find easiest
cooking spray
Preheat oven to 425 degrees, pound out chicken breasts spray baking dish with cooking spray mix ingredients lay breasts in pan overlap if necessary, coat breast with mixture. Place in hot oven and bake for 20 minutes until hit and bubbly and nicely browned, serve with asparagus or your favorite vegetable and a nice side salad for a lovely dinner and some garlic bread. Oh delightful and they will think you have been slaving over the stove all day ready in a jiffy!