kdlewis2, If you will go to the top of the page on this board, under HealtrabroadoarRAB, there's the word search, type in Thomas Recipe and it will come up under different post. I printed it out when I started detox, but it's too long for me type in here to you. I wish you all the best in the world and keep posting. There are alot of good people with good advice on here to help you, so let us know how it goes. May God bless you. LOL, Fiesty2
